From candy like cups to plain skyr, yogurt health climbs as sugar falls, protein rises, and real cultures stay at the center ...

Join Tom and Mike from Take Time to Travel as they embark on a delicious Athens food tour, exploring the best bakeries and ...

Juggling kids, work, and household duties leaves little time for elaborate meal prep. But feeding your family nutritious ...

Some people eat Thanksgiving dinner in the early afternoon, while others argue that it’s better to eat it much later in the ...

Eight Austin spots and two other Texas eateries were featured in OpenTable's "Top 100 Restaurants of 2025." While the Capital ...

Eating fibrous seasonal produce, such as Brussels sprouts and pumpkin, can help you stay regular and prevent constipation.

Older adults who eat alone often experience poorer diet quality, reduced protein intake, and higher risks of frailty and ...

Gastroenterologists recommend pacing your meal, staying hydrated and avoiding overindulgence to prevent heartburn and discomfort.

Choosing foods that are high in protein and drinking lots of water help with digestion and fatigue while flying, health ...

If bloating, gas or digestive discomfort keeps bothering you, your food choices may be to blame. A gastroenterologist explains what to eat with leaky gut.

By incorporating healthier, easy side dishes like roasted Brussels sprouts, kale salad, and baked sweet potatoes, you can ...

A man got in shape in his 30s despite a desk job by eating more carbs and doing full-body workouts with supersets.