What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

As a dietitian, I was skeptical—but the results shocked me.

Will an omega-3 supplement support your brain? Dietitians weigh in.

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

Want to age well, stay sharp and protect your body long term? These five everyday foods are backed by nutrition science to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Omega-3 supplements are one of the most ...

It's widely accepted that following a balanced diet is one of the best things we can do for our health. But certain foods are more important at different life stages.

This is read by an automated voice. Please report any issues or inconsistencies here. For years, I’ve treated patients whose symptoms didn’t fit neatly into any one diagnosis. Brain fog with no ...

As drinking rates continue to decline, alcohol-free buzz-inducing products are crowding shelves. Experts say science is still ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. We all know the ramifications of smoking every day or a diet ...