Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best ...

Transform Dhaka concrete jungles into vibrant rooftop sanctuaries through urban gardening. Cultivate organic vegetables and air-purifying plants in Dhanmondi or Uttara to improve mental health, combat ...

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Trump dominated Davos. But Canada’s Carney was the star. Jury acquits man accused of placing $10,000 bounty on Border ...

While intermittent fasting is a hack used for rapid weight loss, Dr Pasricha highlights that is it hard to sustain in the long run.

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

People susceptible to developing heart issues benefit the most from reducing their consumption of saturated fats, according to a review of research that comes as the federal government prepares to ...

The recent federal government shutdown was a harrowing experience for people facing food insecurity. Beginning on Nov. 1, the Supplemental Nutrition Assistance Program — formerly known as food stamps ...

There is no single cause of eating disorders. However, research suggests that social media may sometimes be a contributing factor, as some content on social media platforms can promote thinness and ...