Dieting but still gaining belly fat? It might be "Cortisol Belly." Here are 5 signs your weight gain is caused by stress, not ...

For many people, an increase in body weight is often accompanied by rising blood sugar levels, which usually appears without ...

For many moms-to-be, pregnancy can be an exciting and special time in their life - but it can also be one that's full of surprises, especially if it's your first time.

At almost nine months pregnant, I've been lucky enough to avoid stretch marks so far. Here an expert explains their causes, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar ...

The biggest takeaway often goes beyond simply alleviating symptoms.

There’s a lot of drama to see at the local elephant seal viewing point this breeding season. Here’s what to know.

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

A smart rule of thumb for preserving muscle is losing about 0.5 to one per cent of your body weight per week. For a 200-pound person, that’s roughly one to two pounds weekly. It’s not flashy, and it ...

Breastfeeding and bone loss is a hidden reality for many new mothers, as the body draws calcium from the skeleton to produce nutrient-rich milk ...

We expect 2026 to be characterized by above-trend growth, easing policy, and accelerating productivity — a backdrop we ...

Georgia has spent the past few years pitching itself as a strategic bridge between Europe and Asia: a compact transit state ...