World Aquatics banned transgender swimmer Ana Caldas until 2030 for violating integrity code rules on gender eligibility and ...

Discover the joint-friendly pool exercise recommended by Mayo Clinic to effectively build leg strength for older adults.

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Riley Hospital nurse Kevin Goode took to the stage in Chicago, showing off his weight loss progress after losing 260 pounds.

Swimming has enormous mental and physical benefits, no matter your age (PA) “It’s safer for people who struggle with balance, it works more muscle groups ... or just through casual conversations ...

A Brazilian bodybuilder was stabbed to death by his jealous wife after she accused him of having an affair, authorities have said. Valter de Vargas Aita, 41, was allegedly stabbed 21 times with a ...

Share on Pinterest What should you eat and drink before and after a flu shot? We asked three experts for tips and advice. Image credit: Tatiana Maksimova/Getty Images Staying up-to-date with yearly ...

Varinder Singh Ghuman won the Mr. India contest in 2009 and placed second in the Mr. Asia competition Varinder Singh Ghuman/Instagram Bodybuilder Varinder Singh Ghuman died at age 42 after going into ...

Foods which contain lots of omega 3 fatty acids (fish like mackerel, sardines and salmon, flaxseed and chia seeds, and ...

In a rare interview, Lia Thomas described what life was like as arguably the most prominent transgender swimmer in the world.

A child bodybuilder crowned the 'World's Strongest Boy' was forced to participate in an "abusive" training exercise as a ...