Drew & Jonathan offer cozy bedtime upgrades that make winding down feel extra inviting.

This video explores the fascinating hair and beauty traditions of the Himba people in Namibia, where hairstyles and jewelry ...

Children's sleep can be erratic during the summer holidays. Here are some tips for how to reset it before school starts.

From light timing to melatonin, these science-backed tips help you maximize every minute of your vacation.

Maximize Google Pixel battery life and performance with expert tips, adaptive settings, and Android optimization to keep your ...

There are some other ways you can use your diet to support sleep rather than work against it. Dr. Breus says that fatty fish ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Blue Monday, the third Monday of January, is known as the saddest day of the year, driven by post-holiday blues, dreary ...

Licensed therapist Kier Gaines joins TODAY’s Jenna Bush Hager and Sheinelle Jones to answer viewers' questions on parenting.

Harvard gastroenterologist Dr. Saurabh Sethi reveals coffee's health impacts depend on consumption timing and pairings.

ABC News medical contributor Dr. Alok Patel shares tips for parents to keep kids safe in extremely cold weather.

As the chill of winter settles in, neglecting your feet during this time can lead to discomfort, pain, and even more serious ...