Adding rolled oats to traditional pancake batter gives kids a boost of protein and fiber that will ensure they aren’t begging ...

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These tasty snack recipes have at least 10 grams of protein per serving, so you can rely on them to keep you energized and ...

For those who love crunchy snacks, baked banana chips are an excellent choice. Slice bananas thinly and place them on a baking sheet lined with parchment paper. Lightly brush them with olive oil and ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Following one of the healthiest eating patterns in the world is easy with this list of our most popular Mediterranean diet breakfast recipes.

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

Unlike white potatoes, which are tubers, sweet potatoes are root vegetables. There are always new types of sweet potatoes ...

When the cold dulls your glow, these winter fruits restore hydration, radiance, and strength—helping your skin and hair ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...