A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop ...

On Wednesday, Misty Copeland will perform her final show as a professional ballerina after 25 years with American Ballet ...

After facing trials that would have crushed most performing arts groups, Lisa Macuja-Elizalde and Ballet Manila pirouette forward — graceful but unyielding — to reclaim the stage with ‘more energy, mo ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

Discover the joy of staying active and connected with Mary Jo Brown's "Move & Feel Better" classes at CARD, designed for all ...

The hip-hop choreographer brings irrepressible enthusiasm to her work for Kendrick Lamar, Beyoncé and Dua Lipa.

Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.

At his Academy of Mexican Folk Dance, Sergio Martinez teaches traditional dancing as he works to preserve Mexican culture.

Auditions are now under way for local ballerinas eager to take part in a showcase featuring some of the world’s top dancers.

Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...

As Ballet Teatro Colón celebrates 100 years, Julio Bocca, its new artistic director reveals how he wants to tour the company ...

As you enter the University of Iowa’s Campus Recreation and Wellness Center, or CRWC,  you’re greeted with a 50-foot climbing ...