Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Katie Price’s new beau is Dubai based business man, Lee Andrews, who has reportedly lived in the country for 21 years.

If you're dealing with tight hamstrings, back pain, or leg tension, this is The #1 Hamstring Stretch You Need to Relieve Back ...

Despite being a former athlete, Tre Hubbard didn't know how to take care of his body. Here's how he learned.

Certain subsets of patients older than 60 years with isolated pelvic ring injuries may benefit from operative treatment, ...

After three months of testing, here's my unfiltered review. I realized a couple of years ago that my lifestyle choices could best be described as “voluntarily guzzling an awful cocktail of stress, ...

The Oura Ring 4 will cost $349 for Silver or Black, $399 for Brushed Silver or Stealth, or $499 for Gold or Rose Gold. In ...

MH experts and Seth Rollins talk about the evolution of pro wrestling—why he thinks it's a unique hybrid performance.

Strengthening your back is important at every age, but it’s especially vital for seniors. Whenever I work with clients over ...

1: Sit up straight in a chair with your spine against its back. 2: Tilt your chin toward your chest and round your shoulders ...

Paddy Kenny has put away his boxing gloves to put his goalkeeping ones back on after taking on a non-league coaching role. The former Sheffield United and QPR star has told talkSPORT of his ...