Not only was that a celebration, but Terry-Hutson also earned her 200th career win. Since the start of the 2022-2023 season, she has led the Aztecs to a 90-38 record and is 44-14 since the beginning ...

A personal trainer has broken a Guinness World Record after completing 19 plyometric push-ups in one minute. Alex Goulding, 31, from Bedford, who is already a multiple fitness world record holder, ...

When it comes to workout moves push-ups are about as basic and old school as it gets. But you know what they say, ‘if it ain’t broke, don’t fix it,’ right? As tough as they can be, push-ups remain a ...

The group was quick to acknowledge the lack of scientific rigour behind the process. This was a self-experiment, not a lab study. As the days progressed, the physical and logistical toll became ...

Kali Muscle drops in on the Strength Cartel crew for a push-up competition that turns into a high-energy display of endurance and grit. What starts as a challenge quickly becomes a show of mutual ...

It’s no secret there are tons of killer workouts out thereto help you crush your goals (check out the WH workout database if you don't believe me!). But if you’re craving a total-body workout that ...

Fred Sirieix is in fantastic shape. While he's often surrounded by indulgent food day after day, and even with his own self-confessed love of butter and champagne, the nation's favourite maître d' has ...