One in five Philadelphians are age 60 or older, and the city’s senior population has been growing for at least the past decade. I’m a Philly-based physical therapist and researcher who studies how to ...

We must dismantle ageist attitudes that assume older people don’t want to maintain their sexuality, especially with respect ...

The Bailey Buzz this week has news about the Danville Public Library's Winter Reading Program, an Illinois Underground ...

Bangladesh stands at a demographic turning point. For at least three decades, the country has benefited from a youthful population, declining fertility, and an expanding workforce, which is often ...

As 25 pounds slid away, she felt less tired and found herself walking and biking more. Then her Medicare plan notified her it ...

You've hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

Every individual should perform some form of physical activity everyday, and this also includes seniors. According to the World Health Organisation (WHO), adults aged 65 years and above should do at ...

Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. "We tried exercise," like walking 35 minutes a day, she recalled. "And 39,000 different diets." But 5 pounds ...

Classical dancers and orthopaedic surgeons talk about the science and biomechanics of dance and prevention of dance injuries ...

Chair exercises for seniors: Try 4 expert-backed moves, with exclusive tips, to test strength, balance, and stamina at 65.

Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.