Eskrima’s deep roots in Filipino culture take hold in California as a new wave of practitioners carries on the legacy ...

This video explains how to do the ideal calisthenics warm up routine. You want to focus on blood flow, mobility and drills.

Alex Marquez and Fermin Aldeguer form a Gresini Ducati one-two during morning warm-up for the 2025 Malaysian MotoGP. Alex (runner-up to Francesco Bagnaia in the Sprint) and Aldeguer (who lost third ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

Gresini Ducati riders Alex Marquez and Fermin Aldeguer celebrated their new title runner-up and rookie of the year achievement with a one-two in warm-up for the Malaysian MotoGP. Riding in a special ...

Whether you’re lifting, running, or training — this warm-up gets every muscle ready to perform at its best. #FullBodyWarmUp #PreWorkout #FitnessGoals #TrainSmart ...

Some of our winter-run loving readers do moves like burpees, jumping jacks, and a few laps of the couch to help them get the ...

Good Thursday evening! After a few frosty mornings, Minnesota is settling into a classic late-October rhythm — crisp nights, mild afternoons, and that golden sunshine that makes the fall colors glow.

SHE’LL BE CALLING ME UP. AND HEY, SOME GREAT WEATHER THIS WEEKEND. AT LEAST TOMORROW TO GET OUTSIDE. I KNOW SUNDAY IS GOING TO BE A LITTLE DICEY. MIKE. YEAH, WE WILL BE TOWARDS THE END OF THE DAY ...

What started as a single act of compassion on a cold winter day has grown into a beloved tradition that’s kept more than 300,000 people warm over the past 25 years. Kurt and Brenda Warner’s annual ...

James Gallagher fight is cancelled. — Seán Sheehan (@SeanSheehanBA) October 23, 2025 It appears that the career trajectory of former Bellator MMA featherweight contender James Gallagher has taken a ...

Cool night ahead in Acadiana! We’re tracking Invest 98L in the Caribbean Sea, the only system currently in the tropics. As it crosses the Windward Islands, it's bringing heavy rain and storms. This ...