After about a year away from the Octagon, Erin Blanchfield showed why she's a top name at 125, scoring a submission of Tracy ...

Della Maddalena is coming off a win over Belal Muhammad at UFC 315 in which he became the man to beat at 170 pounds while ...

This is the UFC 322 live blog for Jack Della Maddalena vs. Islam Makhachev, the welterweight championship main event bout ...

Della Maddalena vs. Makhachev took place Nov. 16 at Madison Square Garden in New York City. Jack Della Maddalena (18-3) and Islam Makhachev (28-1) squared off in the co-main event clash. The fight ...

Sherdog's live UFC 322 coverage will begin Saturday at 6 p.m. ET. Think you know the UFC backwards and forwards? Place your ...

AEW holds its annual Blood and Guts episode of Dynamite tonight from the First Horizon Coliseum in Greensboro, North Carolina ...

In a rematch from their Invicta FC days, Erin Blanchfield and Tracy Cortez faced off at UFC 322 at Madison Square Garden on ...

Viacheslav Borshchev returns to the Octagon at UFC 322 on Saturday night, looking to reassert his place among the lightweight ...

Della Maddalena is making his first title defense after winning the title from Belal Muhammad back in May. Islam Makhachev ...

Tighten sagging arms after 50 with standing exercises that sculpt your biceps, triceps, and shoulders without heavy dumbbells ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency.

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...