Want to get rid of stubborn belly fat and lose weight naturally? Try out these five drinks recommended by Khushi!

Spring has sprung, and these delicious Mediterranean diet dinner, lunch and side salads are the perfect bite to help welcome the season.

Fish are not only a nutritional powerhouse but also an adventure for your taste buds. Consider one of these less common species for your next meal.

The outpouring of grief when my husband Dr Michael Mosley died of heatstroke on a hillside in Greece in June 2024, one of the ...

The heart-stopping moment I realised my first pregnancy had ended is still vivid in my memory. I'd gone for my 14-week check ...

The famed Mediterranean diet, celebrated by dieticians and nutritionists worldwide for its health benefits and simplicity, is a staple in European countries like Greece, Italy, and Spain. The diet ...

Mulberries are sweet, tart fruits that grow on trees and are versatile kitchen ingredients that you can dehydrate, grill, or ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what you can’t eat. After digging into the research (and trying way too many ...

Diet plays an important role in preventing fatty liver. Here’s a list of seven foods recommended by a US-based gastroenterologist that can help manage and prevent the disease.

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Lizzo thinks it’s about damn time she showed off her figure. The singer flaunted her slimmer frame in a sparkly pink minidress while performing in Houston on Friday night, years after starting her ...