After 10 surgeries and eight NFL seasons came brain fog, ringing in his ears, memory voids, tequila, rage and thoughts of ...

BY DOUG FORD TWO hundred and twenty years ago today, as the sun rose over the eastern horizon, the men of the Royal Navy would have already gone through their morning ritual of rolling their hammock ...

Change is slow in the fast-paced world of motorsports until it isn’t. One moment, the Supersport category is chockablock with ...

Discover the transformative power of the yoga wheel pose in this dynamic video designed for all ages and body types. Learn ...

A strong core is key to performing everyday activities safely and effectively — and it's more than just your abdominals.

Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

You may not see this exact variation performed in the gym as often, but it can completely transform your back.

This study presents a fundamental discovery of how cerebellar climbing fibers modulate plastic changes in the somatosensory cortex by identifying both the responsible cortical circuit and the ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...