Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

Explore the common reasons why New Year's resolutions often fail and discover effective strategies to ensure lasting ...

Nearly two decades nearly losing her leg in a horrific accident, Alyssa Exposito is much more than ‘the girl that got hit by a truck.’ ...

Sabrina Pace Humphreys, 47, has run multiple ultra distances on trails around the world in the last few years ...

The first of the Roscommon parish’s Youth Masses of 2026 will be at 7 p.m. on this Saturday, January 24th in the Sacred Heart ...

Despite the extremely cold weather, dozens of runners and walkers showed up to support the annual Frosty 5K and Dog Walk ...

Michelle Rohl, a three-time Olympian in race walking, now owns five age group world records on the track.

The Fort Wayne Running Club Celebration is a full-circle moment for Fort Wayne native and Concordia graduate Zach Panning, ...

Each new year arrives with a wave of ambitious health goals: lose weight, run a 5K, wake up earlier, eat cleaner. Yet for ...

And check out Intro to Standup Comedy — 1 Day Intensive on the West Hollywood Patch calendar ...

The Tamarac City Commission is moving forward with plans for a new neighborhood park, a major roof replacement at the Tamarac ...