This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Connie Kaiser "inspired everyone she met. There isn’t a day that goes by that I don’t think about her and hope that she would ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Staying hydrated during menopause regulates body temperature and can help reduce symptoms such as hot flushes, night sweats and dry skin. When you drink enough water, it also helps reduce joint ...

Noon-4 p.m. Sunday, Feb. 1. Pee-Pa's Garage Craft Brewery, 6340 49th St N, Pinellas Park. Sip and shop local with a variety ...

If you’re struggling to find a great Valentine’s Day gift for him, we’ve got you. Our editors and writers tested hundreds of ...

Stan Wawrinka has become the first man over 40 to reach the third round of a Grand Slam tournament since 1978. The 2014 ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Annexon (ANNX) is back in focus after the company submitted a Marketing Authorization Application to the European Medicines Agency for tanruprubart in Guillain Barre syndrome, marking a key regulatory ...

Make sure your back is straight, roll your shoulders back and down, engage your core and slightly bend your knees. Push your ...

Jeremy Fears Jr. scored 19 points and No. 12 Michigan State beat Washington 80-63 on Saturday for its fourth straight victory.

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