When asked by The Daily Signal how Americans can stay healthy during the holiday season, Makary gave a simple answer: drink ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

The unemployment rate rose to 4.5 percent in November, which President Trump claimed was due to cuts in government jobs.

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Long a leader in the merino wool space, Icebreaker continues to make excellent baselayer options for skiers, and the current ...

Vice President J D Vance revealed on the 22nd that he underwent 90 minutes of physical training with members of the Navy ...

DeShaun (center) spent time in solitary confinement while at the Youth Justice and Education Center. Center photo by Kevin Wurm / MLK50 / CatchLight Local ...

If you can perform 8–12 clean decline pushups with full control, your upper-body strength ranks well above average for your age. This level of performance shows strong pressing muscles, resilient ...

GiveDirectly got $50 gift cards out to SNAP recipients during last month’s shutdown through a new approach to cash assistance.

The newly launched Bosselman Family Foundation has partnered with Hope Harbor to fund and assemble 100 ready-to-cook holiday ...

When Dixie senior Lucas Young picked up his 100th career win in the opening match of his senior season, the celebration meant ...