Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

I am just really proud of our resiliency,” Agugua-Hamilton said. “We got discombobulated, we weren’t on the same page and we had to find a way to push through that. We were able to do that, and I’m ...

UConn showed off its depth in a dominant W, Washington wins a double-OT upset, Wisconsin comes back in a big way, St. John's is looking legit again and more from Wednesday's college basketball action.

“We came out a lot different than our first meeting,” said BG girls basketball coach Jake Vanneman, whose BG team lost to ...

Standing near center court before the game, Reese Dixon-Waters had an understated smile as he was honored for scoring his ...

Record Sport's Ryan McDonald was at Parkhead last night to run the rule over Martin O'Neill's men ...

Instead, USC fell 95-48 to No. 19 Florida (15-6, 6-2 SEC) Wednesday night at home. It marked the largest margin of defeat in ...

'A key part of my approach to ageing is to keep working,' says Sir Muir Gray ...

By Lori Ewing MANCHESTER, England, Jan 28 (Reuters) - Manchester City's Erling Haaland and Rayan Cherki struck before ...

NASA's Artemis II is poised for the first lunar mission since 1972—with much more to come.

The 'Survivor 46' breakout reflects on why moving too fast hurt his game, how he plans to slow down early in 'Survivor 50,' and why boredom could unleash the chaos all over again.