A deep sleep benefits mental health in numerous ways, including boosting mood, improving memory, better decision-making, and ...

Gum disease is linked to heart inflammation as it increases the risk of heart diseases, heart attack, slow recovery, and more ...

Old people tend to wake up early This is a natural part of ageing but it has various explanations Here’s what a doctor wants ...

Could your loofah be secretly sabotaging your skin Read ahead to know the surprising reasons behind post-shower irritation ...

Looking to up your fitness game or simply want to include a fun workout that helps your mind body and soul Then cycling might ...

Hypertension in the digital age isn’t driven by genetics alone Lifestyle is now the dominant force including screen time ...

Dont let bad posture habits harm your health! Learn how leaning to one side can lead to spinal imbalance digestive issues and ...

Celebrated to commemorate the birthday of its discoverer Dr Henrik Sjogren the point of celebrating World Sjogrens Day is to ...

Trisha Paytas introduces her newborn son Aquaman Read ahead to know about the meaning of baby’s name her health update and ...

Ready to turn back the clock on your neck rinkles Read ahead to know expert tips and treatments to smooth away neck wrinkles ...

We may experience muscle loss after 30s due to loss of fast twitch fibres, early insulin resistance, slow metabolism, and ...

Do you feel tired or sleepy after having lunch? This may be caused due to the digestion process. Tap to read the reason ...