In his new book, Brendan O’Meara delves into what makes Pre such a timeless running icon.

There are also some deals to be had on some of the best running watches. The Garmin Vivoactive 5 is 28 percent off, the ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

His teammate Paityn Noe also rebounded from a hard fall in the women’s 5,000 meters. Two days after winning the 10,000-meter title in 32:49.70, the sophomore from Arkansas returned to race the 5,000 ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

While you were probably sleeping, Sha’Carri Richardson was opening up her 2025 season in the 100 meters at the Golden Grand ...

We regularly reach for inflatable leg sleeves when training for long races, but these new high top sneakers incorporate the ...

REI’s Anniversary Sale is back and better than ever this holiday weekend. The Brooks Ghost 16, our pick for the best overall ...

It’s also not just shoes you can indulge in this Memorial Day—athletic apparel like sports bras, high-performance running ...

Runners who focus on speed may prefer a firmer shoe that gives them a good feel for the ground. Others like a thick, plush ...

Lululemon leggings are a staple of fitness fans everywhere, and to get them for under $100 is always a good time. These are ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...