A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.

In How to Master the 5K, Mandje guides you through pacing your race based on effort. He recommends starting off relatively ...

The Brooks Ghost 17 is now available to purchase directly on the Brooks Running site for $150. Stay tuned for a comprehensive ...

There was a time not long ago when Asics shoes were nowhere near the front of the race. That’s changed – fast.

Land softly on right foot, then immediately drive the left knee up toward the chest before landing softly on left foot. Swing ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

When I started running in Brooks in high school, the most notable feature that registered in my adolescent mind was that ...

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

From reggaeton to classical soul, this playlist is stacked with a wide variety of good running songs for those who want to ...