Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

Zumba dance instructor Janis Litvin, left, mixes Latin dance moves as part of the workout class in Lafayette, Calif., on Wednesday, July 7, 2010. Zumba is a combination of Salsa, Cumbia, Merengue ...

The message of Zumba—of dance, basically—is simple: Anyone can do it, and in a good class, you form bonds. When I told my mother about my new fitness fetish, she wasn't surprised.

Thalia Tooke leads a Zumba class Sunday afternoon at the Community Building. The class, which offers an aerobic workout to Latin-flavored dance music, will be offered again on Feb. 22, as well as ...

The dance fitness program Zumba merges exercise with upbeat music and dancing – ranging from salsa to merengue to hip hop ...

Dorothy Classen, an international student life adviser in the University’s Office of Graduate and International Student Life, loves teaching Zumba and sharing her passion for the dance-driven fitness ...

Long Zumba dance classes require supportive sneakers that last. Explore 12 of the best shoes for Zumba, plus tips from instructors.

On Tuesday night at Beat Box LA, I stepped out of a high-energy dance class to chat with Jason Derulo, who was preparing to lead 100 people through Zumba moves to three of his own tunes.