Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

Zumba’s choreography and music include samba, salsa, merengue and mambo influences, and its built-in appeal for many of the city’s Latino residents has made it a go-to for public or community ...

Today Zumba has more than 100,000 instructors around the world. To get official certification each has to pay from $225 (£180) to do a training course.

Zumba may help you lose weight because it's a high energy workout that can lead to a high calorie burn. But, it should be combined with a healthy diet and strength training. Learn how to use Zumba ...

Zumba has become practically synonymous with marginally in-shape moms. The dance party workout Zumba is so beloved by moms that it's almost a joke. When Ashley Weatherford of The Cut recently ...

Colombian dancer Beto Perez first came up with the idea behind Zumba when he was 16.