Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

GLP-1 weight-loss drugs are in the news because so many people are using them to treat obesity and diabetes. With so many ...

From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

Struggling to lose weight? Try out Christine's simple hacks that helped her naturally get rid of her muffin top, going from 160lbs to 130lbs in 4 months. | Health ...

I wonder if 2026 will be looked back upon as the year that saw curvy women begin to go extinct. Farewell, Nigella and Christina Hendricks. So long, Lizzo and Beth Ditto!

The food, beauty and pharmaceutical industries poison our self-image. GLP-1 drugs will only make them richer – and strengthen the hold they have over us, says psychotherapist Susie Orbach ...

Media mogul Oprah Winfrey is poised to change how we talk about the GLP-1 trend. It's part of the 'Oprah Effect' on wellness.

"Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in adulthood," Dr. Hurtado says. "Around age 30, your muscle mass starts decreasing ...