A new study shows a correlation between police-related stress and cardiovascular disease in Black women, specifically those ...
A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...
The human stress response, commonly referred to as “fight, flight, or freeze,” evolved as a life-saving adaptation to threats. This biological alarm system floods the body with hormones, increasing ...
Most research on the health effects of stress focuses on adults, but a new review looks at how stress uniquely affects ...
Experts say money problems could increase your heart's age at a rate similar to, or more than, the traditional risk factors.
Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...
Racism is a stressor that can impact both your physical and mental health. It can lead to further disparities for people of color and affect overall quality of life. Racism is a public health crisis.
Stress can seriously impact your physical and mental health if not managed properly. Stress is an inevitable part of life, and everyone experiences it at some point. Whether it's from work pressures, ...
(By Dr. Snehal Kohale) Stress has become an integral part of our lives, particularly in the case of women, who have multiple ...
Stress has become a common part of modern life, whether it comes from work pressure, family responsibilities, or financial ...
Share on Pinterest TikTok users say the “cortisol cocktail” can help lower stress, but experts are skeptical about the benefits. Flashpop/Getty Images If you follow nutrition content on TikTok or ...