If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

One of the most common concerns for expectant mothers is finding a comfortable sleeping position. As the baby grows, it becomes harder to rest comfortably, and certain positions may be uncomfortable ...

Sleep can be hard to come by when you’re pregnant, generally due to the hormonal shifts and growing belly bumps. According to a sleep expert, Dr. Angela Holliday-Bell, “This leads to increased fatigue ...

Wondering how to get the best night's sleep? Here’s everything you need to know about the three major sleeping positions, ...

Slept on the wrong side of the bed? Your sleeping position can impact the quality of your sleep and your overall health. Sleep is crucial for every bodily process. Getting the recommended seven to ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While it can be fascinating to watch your baby bump grow week to week, dealing with the uncomfortable ...

Sleeping positions aren't set in stone. While you might consider yourself a diehard back sleeper, side sleeper, or even starfish-er, your position might not actually be conducive to a good night's ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Some changes during pregnancy are obvious, like a ...

We all have a favorite sleep position, the one we happily settle into, without even thinking about it, at the end of a long day. What’s yours? Mine is on my stomach (I know, it’s terrible), but I am ...

Beware — this info may be a lot to stomach. People who sleep on their stomachs are more prone to various health issues, experts told The Mirror, and one of the biggest complaints among people who ...