The best rowing machines for seniors are lightweight, easy to assemble, easy to transport, and have built-in safety features. There are four different kinds: hydraulic, magnetic, water, and air.

From 10-minute beginner workouts to HIIT training, get the most out of the rowing machine with these fun, free workouts.

These rowing machine workouts are the perfect way to switch up your regular cardio routine. Follow along at the gym or at home (if you have a rower).

But what makes rowing a workout and what benefits can you expect? Here, we take a look at what type of workout rowing is, the health perks, and how to get started.

A trainer explains what made rowing a game-changer in his cardio routine and the workouts he relied on to achieve results.

Rowing is an excellent way to bump up your calorie burning if you're looking to lose weight. This article provides a comprehensive overview of rowing for weight loss, including calories burned and ...

Water-resistance rowing machines Water rowing machines use water resistance to create what some say is the smoothest stroke. These rowers feature a large round water tank at the front of the ...

Some Long Island seniors set some new indoor rowing world records Saturday in various categories. It was the culmination of months of training at Atria Senior Living in East Northport.

These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.