Earlier this year, the IRC in Greece hosted cooking workshops for refugee and local women living on the island of Lesbos. Some of the women who took part talked to us about their experience and shared ...

Fufu is a staple food in many African countries, typically made from starchy vegetables like cassava, yams, or plantains. Ghanaian Fufu meal IJGBs prefer to stay in Lagos neighbourhoods that offer a ...

Quinoa Fufu is a modern twist on the traditional Nigerian fufu, created to offer a healthier, low-carb alternative for those seeking to maintain a balanced diet. Made from quinoa, this dish retains ...

To Boil Meat:* - 1kg Goat meat - 1/2kg beef - Kpomo (Beef skin) - Shaki (tripe) - 1 medium onion - 2 knorr beef cubes - 1 teaspoon salt - 2 cups water *For the Soup:* - 2 cups (120g) Egusi (dried ...