From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Supporters say the mixture acts as a mild laxative and stool softener, but moderation is key—most people only need to use it once daily or every other day for quick constipation relief.

Magnesium also plays a role in gut health and bowel regularity. Supplements like magnesium citrate can help provide quick constipation relief by drawing water into the digestive tract.

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says.

Discover the seven most common causes of constipation affecting 10% of adults, plus proven relief strategies from hydration techniques to dietary changes.

Constipation affects millions of Americans, impacting daily life and healthcare costs. While prevalent across all ages, it ...

Transform your digestive health with 10 natural constipation remedies using common household items. Quick relief through diet, hydration, and gentle techniques.

These 8 simple, inexpensive home remedies can help with constipation.

These smoothies are simple, tasty, and can give your gut the gentle nudge it needs. How do you ease constipation? [TheSun] Have you been sitting on the toilet, straining for what feels like ...

Learn why constipation before your period is common and get doctor-approved tips on home remedies for constipation relief during this time.

Chronic constipation is when you experience the symptoms of constipation for three months or longer. Learn more about constipation symptoms and treatment.