Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

At the start of each summer, ads for pre-packaged diet programs start popping up on TV and on the Web, with promises of fast results with no grocery shopping or meal planning - and often with little ...

There's a diet that is helping people lose weight fast. So in February we shot testimonials and a doctor's opinion. But then the pandemic hit. So did wearing masks. We decided to hold the story. Now ...

After choosing your plan, you’ll purchase the food. Prices vary and depend on how much you’re buying (and what). It’s often easiest to buy one of their kits. The most popular is the Essential Optimal ...

Medifast, Inc. MED has been gaining on its OPTAVIA lifestyle solution and coaching support system. OPTAVIA was a key driver for the company’s third-quarter 2021 results, wherein both earnings and ...

Sussy and Wes Hunter had been overweight their entire lives. “I was always the chubby kid,” Sussy told TODAY. She and her husband Wes are both 36 and pastors at the Lighthouse Church of God in ...

The Optavia diet provides packaged foods that you can cook or eat prepared. They offer low calorie and reduced-carb meals, as well as help you lose weight with personalized coaching. The exact food ...

There's a diet that is helping people lose weight fast. So in February we shot testimonials and a doctor's opinion. But then the pandemic hit. So did wearing masks. We decided to hold the story. Now ...

When it comes to weight loss programs, there are a slew of branded diets out there that many people choose to follow, including options with ready-to-eat meals as part of the plan. One in particular ...