Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...
Woman's World on MSN
Sciatica acting up? These self-care treatments calm lower back pain fast
Plus find out when to apply heat vs. ice packs to encourage healing ...
Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of life, according to a new study. Aquatic therapy could be a viable ...
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