Recently, I came across data on the average chest size of trained men from a sizable military survey, so if you’re curious, ...

Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest ...

A pulled muscle in the chest can result in mild discomfort or cause severe symptoms. Learn about the causes and treatment here.

Pulled chest muscles are a common cause of chest pain. They can usually be treated at home.

A pectoralis major tear happens when you injure your pec tendon or chest muscle. This type of injury is rare, and it typically happens to athletes or weightlifters.

Chest adduction, when you bring your arm toward the midline of your body, is the movement your chest muscle performs. Here's how to use it to build big pecs.

Exercises that focus on the pectoral muscles build strength and enhance confidence in men.

These exercises help to target the "inner chest" muscles, which can be tricky to build using traditional training protocols and methods.

People can strengthen and define the lower chest by performing exercises that target the pectoral muscles. These exercises use either barbells, dumbbells, cables, or a person's own body weight. In ...