"People who are great at emotion regulation are very careful about how they choose to spend their time," Pringle writes.

How students' ability to manage emotions may shape their learning and relationships—and how schools can foster more engaged, ...

It’s normal for emotions to come and go, but if they frequently hit you like a tidal wave, that’s a red flag. When even minor ...

Decoding your emotions can become a regular part of your arsenal of tools to make you happier and keep you more in line with your highest values and identified purpose.

Many schools say they use social and emotional learning practices to help struggling students. But what does that mean? And does SEL work?

Empathy may be at the core of social-emotional learning curriculum but the curriculum nonetheless drew opposition from some parents.

In late 2022, Ellis adopted a formal social and emotional learning program — SEL for short — for the first time, pairing online training for teachers and classroom-based resources with visits from ...

A new study reveals that listening to music immediately after an experience can enhance memory—if the emotional response is just right.

The fanciful character can be found in physical form across from the entrance to "Emotions at Play with Pixar's Inside Out," a new exhibit at the DoSeum. One of the first youngsters to check out ...

Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming, and creative way to introduce your child to feelings in a safe ...

Social-emotional health is the ability to understand and manage one’s emotions, reactions and relationships, whereas social-emotional learning is the process of acquiring these skills and knowledge.