Dennis Matko is wearing a T-shirt that bears the likeness of Muhammad Ali for his boxing class at T&J No Limit Fitness in Powell. It's not just boxing prowess that draws Matko to the man who called ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X One-two, jab-right cross. Anyone who’s taken up boxing might have flashbacks of math class with ...

Not much time to blog about bootcamp this morning (it was typically long, excruciating, satisfying), but if you're interested, here are some links to information about our current instructor, Paul ...