Watch on DVD or Blu-ray starting January 1st, 2005 - Buy Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox DVD ...

Jillian Michaels 10 Minute Body Transformation is designed to get you incredible results in less time Jillian created 5 insanely effective 10minute workouts each comprised of a different modality so ...

Exercise can be just as polarizing as diet, with one camp claiming steady-state cardio is best for weight loss, while others swear by intense intervals of, say, weight lifting. Thankfully our girl ...