Discover how music fuels motivation, endurance, and performance. See how the right playlist can transform your workout and ...

Finding a workout buddy can make all of the difference when it comes to motivation. “Having someone there with you not only keeps you accountable, but it’s more fun, too.

Make fitness part of your life with three proven, science-backed strategies. Build lasting workout habits that make sticking ...

50 workout motivational quotes for days you don’t feel like exercising Quotes to motivate you to exercise from Gandhi, Richard Simmons, Nelson Mandela, Khloe Kardashian and more.

Celebrity nutritionist Rujuta Diwekar shared a powerful reminder on Instagram that will help you restart your fitness journey ...

Do you need instant workout motivation? I lack motivation sometimes too, but Fabletics gets me in the mood to workout every ...

I tried Workout Buddy, an upcoming tool that gives you AI-powered motivation in your ears. Here's what I thought.

With fall on the horizon, and last season’s trousers to squeeze into, I’ve been thinking about finally shaking off my Decade ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise.