As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

Image Credit: Survival World ...

CLEVELAND — On December 4, the University Circle Police Department will host what they believe is the first self-defense class in the country designed specifically for people with disabilities. "There ...