Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said they ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

The relationship between diet culture and binge-eating disorder is causal. When we tell people their bodies are problems to ...

The typical American supermarket carries more than 30,000 products. There are nearly as many opinions about what items you should buy to maintain a healthy diet.Meanwhile, Health and Human Services ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer culture are ...

If eating the same breakfast every day sounds dull to you, hear us out. Repetition at the start of your day can actually free ...

Discover the persimmon, a new heart-healthy hero. This bright orange fruit offers sweet flavor and a nutrient boost. Research ...

Thirty percent of Americans admit to buying healthy foods just because they’re trendy, according to new research. A survey of 2,000 adults looked at their food purchasing practices and found that 65% ...

Thanksgiving is just one week away so Dr. Ian Smith, New York Times bestselling author of “Eat Your Age,” joins TODAY to ...

"Finish your plate and you can ..." Eat dessert. Get a toy. Go out and play. Or just excuse yourself and get away from these horrific adults talking about their boring jobs. Bribing kids to finish all ...