Over the last decade, the gut microbiome has gone from a niche scientific topic to one of the biggest areas of modern health ...

From kimchi to kefir, fermented foods have been part of human diets for thousands of years. Now, science is catching up to what tradition has long suggested: these foods don’t just add tang and ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

Surprising Foods That Can Improve Your Digestion Your gut microbiome is made up of trillions of microorganisms that play a ...

"High meat," or rotten meat that's been fermented, reportedly gives some people a euphoric feeling. But it carries a risk for serious illness. Jessica Rendall Former Wellness Reporter Jessica was a ...

That pineapple top you usually toss in the trash? It might be the key to your next gut health breakthrough. A surprisingly simple home fermentation process using pineapple scraps has exploded across ...

If you haven't tried – let alone heard of – fermented foods, such as kimchi, kombucha or natto, consider adding them to your menu. They've been part of the human diet for nearly 10,000 years, but only ...

In recent years, gut health has emerged as a cornerstone of overall well-being, influencing everything from immunity and metabolism to mood and skin health. At the heart of this conversation lies a ...

Fermented foods are nothing new—but fermented skincare is a new category. “Fermentation is a term we are all familiar with—it's the same process used to create kombucha and kimchi—but it is also used ...