Theresa Mahon has been teaching belly dancing in Nyack for 20 years %22You feel so beautiful when you put that costume on%3B there%27s a mix of sensuality and strength in belly dancing.%22 This low ...

Tonight, it's believed to be the oldest form of dancing and the exotic movements and bright colors have helped belly dancing grow in popularity all over the world. Karen Meyers catches up with a local ...

Connie Reynolds has seen a lot of people come into The Yoga College studio thinking they can belly dance. But once they try and give it a shot, they realize it’s actually a lot harder than it seems.

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...