Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core improves balance and posture.

Stand tall with feet hip-width apart, hands behind your head, elbows wide. Lift your right knee toward your right elbow while ...

The exercises are moderate, but there’s only three, so give them your best shot. You’ll do each one for 20 seconds, three times round and that will make up your three minutes.

This one’s an abs-olute winner. A classic, fit-for-all workout is back in the spotlight after a popular workout video resurfaced, showing a fitness influencer’s surefire way to a rock-hard ...

Trim belly fat without a mat with these 5 standing exercises that can tone your core, boost calorie burn, and tighten your ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength.

To keep it strong, do this simple yet challenging exercise to tighten your abs and strengthen your back and hip muscles. Be sure you only twist from your waist up.

A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...