Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...
If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your heart ...
On this International Dance Day, people around the world are celebrating dance not just as an art form, but as a powerful ...
Teachers worked up a sweat while blowing off some steam at the Educators Energize Dance Party Saturday morning at the F.H.
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