What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...

A couple of years ago, I was standing before performing artists at the Screen Actors Guild Conservatory about to teach a workshop entitled “EFT Tapping for Actors.” I knew it would be beneficial for ...

The Emotional Freedom Technique (EFT), or tapping, is a simple stress reduction technique that can be used by anyone, anytime. Here's a little background on the technique - and how you can do it ...

Defining a new way of working and living has lead to a higher level of anxiety amongst the majority of us. The bad news is that most of us don’t know how to manage our stress response. The good news ...

The British public say they are more afraid of public speaking than they are of snakes or spiders The British public say they are more afraid of public speaking than they are of snakes or spiders.

CLARENCE, N.Y. — Most kids are now settling into the new school year, but some might be having trouble adjusting emotionally. They might be anxious, nervous, or scared, and parents may often feel ...

Helping you create the life that you want is my passion. Perhaps you want to work on your self-esteem, relationships, a struggling career, financial crisis, the demands of your family life...or the ...

If you've been watching this year's I'm A Celebrity... Get Me Out Of Here! – of course you have, why else would you be here!? – then you'll no doubt have questions about why Boy George is repeatedly ...

Opinions expressed by Entrepreneur contributors are their own. In this video, Entrepreneur Network partner Jack Canfield discusses how non-invasive tapping — a New Age therapy that, according to Vice, ...

When you read the title to my column this week, what emotions rose up for you? When I first heard the phrase, Emotional Freedom Technique, EFT, my curiosity was certainly piqued. I usually have a ...