Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

CrossFit is the hottest fitness trend around and probably the most misunderstood. If you've seen the rock-hard physiques of CrossFitters (if not, just Google "CrossFit Games"), you might be thinking ...

Crossfit Bayonne owner and head trainer Justin Frimmel is one of many who have gotten into the increasingly popular strength training program, but it may have resonated with him a little more deeply.

Lower Township resident Ruth Brant, a 36-year-old mother of six, rubbed some chalk onto her calloused palms at North Beach CrossFit of Cape May, then joined 10 other athletes ranging in age from 14 to ...

If you’re like me, you’ve spent a lot of time looking for the perfect workout to help you finally shed […] ...

PORT ANGELES — CrossFit is on the move in Port Angeles. The Olympic Peninsula YMCA, which jumped-started the popular strength and conditioning program in Port Angeles, has transferred ownership of its ...

Add Yahoo as a preferred source to see more of our stories on Google. Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene ...