Whether you hate them or love them, burpees are a classic bodyweight exercise that torches calories, gets your heart pumping, and enhances your overall fitness. They’ve never been my favorite, but I ...
Christmas came early this year with the arrival on my desk of an advent calendar from the historic seed company. It’s a “25 Days of Burpee” press release, of sorts, promoting “innovative breakthroughs ...
According to Harvard studies, a 125-pound person burns up to 240 calories every half hour performing burpees, while a 185-pound person burns up to 355 calories. But here’s what I wish someone had told ...
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