Food Compass 2.0 redefines how foods and beverages are rated for healthfulness, integrating the latest research on nutrients and diet-health relationships to guide smarter eating choices worldwide.

A common notion amongst every weight watcher is that multigrain bread is better than ice cream. However, a new study from Tufts University has created a “Food Compass” that ranks food items based on a ...

The idea that what we eat directly affects our health is ancient; Hippocrates recognized this as far back as 400 B.C. But, identifying healthier foods in the supermarket aisle and on restaurant menus ...