Challenge your obliques and take on a cardio barre workout in this group fitness class. Led by Jake DuPree, you'll only need a mat for this fun workout.

Cardio Barre is a high energy and no impact exercise class that combines barre work and lightweights with continual fat burning motion.

Looking for a quick burst of endorphins? This cardio barre workout takes 20 minutes—and you can do it anywhere with minimal equipment.

All you need to join this 30-minute cardio barre workout is a mat or soft surface. It'll leave you feeling aligned — and slightly out of breath. Ready?

This barre class, however, takes it to the next level by adding a cardio component for a full-body workout that is sure to make you sweat.

“It’s light-hearted, as well as intense cardio,” Lipinski tells PEOPLE of the class. “You have the base of barre, which is the lengthening for long, lean muscles, but you also have more ...

Is barre actually considered strength training? Here's what fitness pros have to say, plus other benefits of barre.

The best at-home digital online workout classes and plans from fitness studios to try while self-quarantining at home, including yoga, pilates, dance, cardio and more.

Get a jump on your summer 2023 fitness goals with this Obé fitness deal. Save on at-home Pilates, yoga, barre, cardio boxing and HIIT classes today.