Exercise alone often isn’t enough to lose weight. Learn why your workouts may be stalling your progress, and what to do ...

As with so many other things in life, exercise may work best if you follow the Goldilocks rule: exercise neither too little nor too much, if your goal is to shed extra weight, a new study finds.more ...

Working out hard may fast-track your weight loss goals — especially if you’re a woman. A small study from the University of Virginia found that vigorous exercise suppresses levels of the “hunger ...

Elizabeth Kolbert's recent New Yorker article on the obesity crisis and books about it left me vaguely unsatisfied, even though it dealt with a subject of great interest to me. While she uncovered ...