Stevia rebaudiana is a South American plant used to make low- or zero-calorie sweeteners. To date, there’s no clear evidence that stevia causes cancer when used in appropriate amounts. A 2017 review ...

Stevia and Splenda are popular sweeteners that many people use as sugar alternatives. They offer a sweet taste without providing added calories or affecting your blood sugar levels. Both stevia and ...

Pexels It’s the secret fear of plenty of young men worldwide, but it’s long been written that there’s very little you can do ...

Stevia is a natural, low-calorie alternative to sugar that can help you manage and lose weight. Stevia is healthy for you as long as you consume it in moderation, according to dieticians. However, too ...

Good news for those who are committed to reducing their sugar intake but can’t stomach the taste of unsweetened coffee: Sugar isn’t the only way to satisfy a sweet tooth. The only bad news is that the ...

As Americans grow increasingly more health-conscious, many are looking for substitutes for certain foods and additives that researchers have deemed less-than-stellar for your longterm health. Enter: ...

Stevia is an intensely sweet-tasting, zero-calorie plant extract that’s gained interest as a replacement for sugar. (1) It’s spiked in popularity in recent years, thanks to its reputation as being a ...

Growers looking to exit tobacco now have an attractive alternative. Oct. 15, 2013 -- After tobacco: What? Every year fewer and fewer farmers plant tobacco, according to the U.S. Department of ...

What if people could enjoy sweetness without the calories or blood sugar spike? For millions managing diabetes or watching their weight, stevia might be the answer they've been searching for. This ...

I recently ripped open a package of Smart Sweets gummy candies—fruit bears, berry-flavored fish, sour kids—and taste-tested one piece from each, skeptically. The label boasted just 3 grams of sugar.