1 - Safer running: The headphones send audio vibrations through your cheekbones to your inner ears, bypassing your lugholes.

Featuring testing terrain and plenty of team spirit, here’s why you need to try this mad but magnificent type of running ...

Few things are worse than runner’s belly, so we spoke with leading sports dietitian Renee McGregor to find out what causes it, how to prevent it and what to do if it strikes mid-race ...

But if you're trying to keep a handle on your spending, I’ve also spotted some excellent Prime Day deals for under £10 that you can snap up over the next 48 hours. That includes tonnes of everyday ...

To take advantage of Amazon’s Prime Big Deal Days pricing, you’ll need to be a Prime Member, of course. Beyond that, just ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly discuss what happens to your body when you run every day.

The sound quality is surprisingly good, with rich bass and crispy vocals (albeit a little less clarity in the midrange than ...

If you live somewhere that has mostly flat terrain, that can pose a challenge for your training, unless you have access to a treadmill and can tackle treadmill incline workouts. The treadmill allows ...

In general, both machines are stellar cardio options, so long as you crank up the intensity to increase your heart rate and make you a little (or a lot) breathless. On the Stairmaster, this would look ...

It’s a common ritual to sandwich your runs between a warmup and cooldown. And throughout your week, these miles add up and can count toward your weekly mileage—a training metric that can help ...

There are so many reasons to run, including spending time in nature, taking a break from scrolling social media, and hanging with like-minded people. One of the most common reasons people turn to ...

For Sinclaire Johnson, 2024 has been a year of ups and downs. In the “downs” department: She had two injuries that took ...